Acidity

Best Dietician for Acidity in Delhi & Gurgaon

Is there anyone who has not heard countless commercials to pop a pill to relieve acidity? A common symptom is heart burn—a burning discomfort felt anywhere from the stomach up into the chest and throat. . It is known Antacids can eventually upset the digestive tract, disturb the Gut Health and lead to diarrhea or constipation and other chronic disease. Instead of pills, Dietitians now recommend an Anti-acid Reflux diet and other Lifestyle Solutions which are long term and easy to follow.

Alkaline Diet Solution can help reduce and maybe eliminate acid reflux .

Causes of Acid reflux:-

  • Smoking
  • Excess alcohol use
  • Diets high in fat
  • Diet high in caffeine
  • Too much Spicy food
  • Erratic Meal Timings

Dietician Diksha will provide you the best solution for your diet. To know more, you can call at +91-9899998624 or send your queries at the email id dietcarebydiksha@gmail.com.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

What you get:

  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals

To find out if health coaching is right for you, come on and schedule a free initial consultation with me. During this, we will talk about you and determine how we can support you in achieving your life goals.

What are you waiting for?

Book an appointment now!