Best Weight Loss Diet Plans in Delhi & Gurgaon
Everyone once in a lifetime has definitely tried losing those extra fats by trying atleast one quick fix to drop weight for good- by – Fasting, eliminating certain foods and nutrients from diets- As a result, one gains weight back, often packing on even more pounds.
While there are endless diet supplements and meal replacement plans claiming to ensure rapid weight loss , mostly lacking scientific evidence.
Ultimately one has to stick to one key : that’s consistently following Balanced Diet Mantra consisting of right proportion of Macro-nutrients and Micro-nutrients and fluids and adequate calorie intake.
However there is a strategic way to right combination of carbohydrates, proteins and fats or by keeping a track of calorie intake and developing a right relation between body and mind, with the right guidance of Dietitian one can shed that extra weight.
Feel free to our Dietician Expert – Diksha
Contact at +91-9899998624 or send your queries at the email id